NEW BOOK

I am so excited to share with you the news that my book The Mindful Menopause Workbook from Wisdom Publications is now available on Amazon and other book sellers. This book is an amazing resource for women going through this challenging moment in life and a great present to buy for the women you care for.

FINAL - Mindful Menopause Cover.jpg

The Mindful Menopause Workbook: Daily Practices